Between diving and becoming a yoga therapist, I worked in the financial industry, raised a bunch of kids, managed local political campaigns, lost the path. But then found my way back to health and healing in the body and mind.
I will structure your personal practice – to get you where you want to be.
references available upon request.
Certified Yoga Therapist | Health Coach
Knowledgeable. Resourced. Experienced.
If you’re devoted to yourself- cultivating strength, balance, mobility or sanity, I can help.
Training | Experience
- Certified Yoga Therapist
- Posture and gait analysis
- Structural physical healing
- Pain relief and management
- Mobility improvement
- Strength development
- Chronic illness support
- Recovery – surgery, illness or addiction
- Pelvic floor
- Over 2,000 hours of training in anatomy and empowered healing
- Weight training and extensively trained with weights
- Division 1 athlete
- All American athlete